Muscle, Mindset, Meal Prep

Muscle, Mindset, & Meal Prep

Is Intermittent Fasting Better For Avoiding Weight Regain?

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Sinopsis

If you want to avoid weight regain, is intermittent fasting the best method of managing your nutrition? Find out the answer in this episode of the podcast. Canva Content Mastery: https://www.canvacontentmastery.com Calorie Calculator: https://www.ironparadisefitness.com/calorie-calculator  

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