Muscle, Mindset, & Meal Prep

The most important part of building muscle is what you do in the gym. So how do you make the most of all your hard efforts? Well, I interviewed the man with best beard in fitness, Austin Current, to walk you through why proper form is key to your success and how to go about making the most of every rep you every do hereafter. And here's how to get in touch with Austin if you want more info: https://www.physiquedevelopment.com https://www.instagram.com/austincurrent_ And here's where to go for more information about Iron Paradise Fitness. https://www.ironparadisefitness.com