Muscle, Mindset, & Meal Prep

Here's a complete breakdown of how to build the perfect pair of chesticles. I'll guide you through the anatomy of the pec, exercise selection, setup, cues, and my own booby builder workout. It's not to be missed... And if you want 1:1 expert support from me to help sculpt a leaner, stronger physique, then visit me here: https://www.ironparadisefitness.com/online-coaching