Muscle, Mindset, & Meal Prep

Protein bars are everywhere. Every shop seems to sell them these days. But do you actually need them? Do they serve a purpose? And how the hell to you tell the good from the bad? Well, if you want the answers to those questions and my Top 3 protein bars, then tune in to this episode... And if you enjoyed this podcast, head over to Instagram, say hi, and let me know what question you want answered on a future edition of the show. Find me at @iron_paradise_fitness https://www.ironparadisefitness.com