Muscle, Mindset, & Meal Prep

In this podcast I delve into the dark depths of Quora. A place where the most moronic health and fitness questions get asked. And even more moronic answers are given. Here are the questions I'll be answering today: "I masturbated 4 times this week will it affect my gains?" "Why Do I Sweat When I Eat Yogurt?" "Did Your parents literally count every calorie you ate as a child?" "Why don't healthy foods use nicotine to help make eating healthy addictive?" And then we tackle a more useful question... "Is it better to take whey protein with or without carbohydrates?" And if you want to ask me your own questions for a future episode of the show, drop me a message on Instagram (@iron_paradise_fitness).