Muscle, Mindset, & Meal Prep

It time for another listener Q&A to get to the heart of the burning questions on your mind. In this round of questions we talk CBD Oil, Food Labels, Body Type Diets, and why I always wear a hat. To read more on CBD Oil, here are the links you need. http://revivestronger.com/2018/12/06/cbd-oil-worth-the-hype-anxiety-sleep-inflammation-and-muscle/ https://www.muscleforlife.com/cbd-oil-benefits/ And here's where you need to go to grab that free training programme. http://www.ironparadisefitness.com/free-training-programme And go here if you want to connect with me on Insta http://www.instagram.com/iron_paradise_fitness