Empowered Relationship Podcast: Your Relationship Resource And Guide
ERP 460: How Perimenopause & Menopause Impact Relationships - An Interview with Dr. Liz Lyster
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:54:58
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Sinopsis
Significant life changes, such as perimenopause and menopause, can often be overwhelming. These phases can bring insecurities, misunderstandings, and health challenges that strain relationships. The emotional toll of these changes can be especially difficult when open dialogue and sound advice are scarce. So, how can we foster understanding and support within our relationships during these transformative years? In this episode, we dive deep into the intricacies of how hormonal changes impact both relationships and individual well-being. We explore the crucial role of exchanging masculine and feminine energies, the importance of proactive medical dialogues, and the benefits of clear communication. Using analogies like the Argentine tango, we highlight the need for both flexibility and defined roles in relationships. Practical advice on hormone therapy and maintaining vaginal health provides actionable steps. Additionally, listeners will discover valuable resources and programs designed to celebrate the wisdom