Beauty Inside Out With Kimberly Snyder

In this episode, Kimberly explores Dr. Michael Greger new book 'How Not to Age' which provides a comprehensive guide to healthy aging. The conversation covers topics such as the benefits of green smoothies, the impact of cooking oils on fertility, debunking myths about high protein diets, the importance of protein quality, the role of carbohydrates in longevity, addressing concerns about anti-nutrients, the dangers of high-fat diets, and promoting healthy eating in schools. Dr. Michael Greger also speaks to the benefits of a plant-based diet for children and throughout all stages of life and debunking the myth of bone broth and collagen Guest Resources: Dr. Michael Greger Websites  Dr. Michael Greger’s Book  EPISODE SPONSORSHUNGRY ROOT  Feel Good Podcast listeners 40% off your first delivery and free veggies for life. Don’t forget to use our link: hungryroot.com/feelgood Solluna SBO ProbioticsUSE LINK: https://shop.mysolluna.com/products/probioticsand use code: boosthealth for 20% off the most effectiv