Empowered Relationship Podcast: Your Relationship Resource And Guide

About this Episode Are you feeling disconnected from your own pleasure, physically present but emotionally absent during intimate moments? For many, the path to sexual fulfillment can feel blocked by a haze of stress, routine, numbness, or the pressure to reach a specific end goal. In a world where busyness and performance often take center stage, it’s all too easy to lose touch with the authentic, embodied experiences that deepen intimacy and bring lasting joy to our relationships. In this episode, listeners are guided through the steps to rediscover and reclaim embodied pleasure in their sexual and relational lives. The conversation dives into practical, somatic approaches that help individuals and couples slow down, tune in, and get curious about what truly makes them feel alive—moving beyond goal-oriented sex to something richer and more connected. Expert insights and real-life stories illuminate how noticing sensations, embracing vulnerability, and practicing new skills can unlock not just sexual satisfa