Magnificent Midlife

A solo catchup episode with Rachel. I talk about: Adapting to a Covid world Visiting my mum Staying as healthy as possible Some of the recent podcast highlights The impact of the Black Lives Matter movement My BLM podcasts What I have learnt about being anti-racist Understanding what white privilege is Tone policing and white fragility How white silence is racism Layers of prejudice and how the focus on BLM may also help fight ageism Making the most of our heart beats Expanding our mental and emotional world despite the restrictions on our physical world 2020 – the year to reassess everything Looking inside for our inner sense of strength and knowledge Morning pages and how powerful that can be Taking time to think about what you want going forward Making the most of our power and making our voices heard Stepping into our feminine power to make a better world And more! Resources Books mentioned in this episode: Me And White Supremacy Why I’m No Longer Talking To White People About Race (Race in the UK) List