Healthy Choices Xm 131

What if you didn’t need surgery to fix your spine or joint pain—even if you’ve been told it’s “bone on bone”? In this episode of Healthy Choices, neurosurgeon Dr. Jeff Gross shares how cutting-edge regenerative therapies are helping patients avoid surgery and heal naturally. From stem cell-derived exosomes to breakthrough bone injections, you’ll learn the science—and real-world success—behind these non-invasive treatments. Whether you’ve been told surgery is your only option or you're looking for alternatives to long-term NSAID use, this episode is a must-listen. ---- In this episode of Healthy Choices, I sit down with neurosurgeon Dr. Jeff Gross to explore how regenerative medicine is giving new hope to patients with spine and joint pain. Dr. Gross walks us through the science behind exosome therapy—especially those derived from ethically sourced amniotic fluid—and how they help regenerate tissue, reduce inflammation, and provide a non-surgical path to recovery. He also shares how a bone injection technique