Legally Clueless

This week on Mid Week Tease, Adelle is joined by therapist Natali Mukami from Shamiri Health as they open up a deeply important conversation about childhood trauma. They unpack:What childhood trauma really is and how it shows up in adulthoodThe subtle ways trauma manifests in our work, relationships, and self-perceptionWhy group therapy is such a powerful space for healingGentle tools you can begin using to manage trauma responses✨ Upcoming Group Therapy ✨We’re closing out the year with our final 3-part Group Therapy of 2025, in partnership with Shamiri Health, led by three accredited psychologists. Theme: Childhood TraumaTogether, we’ll unpack:How trauma manifests and how to recognize itSigns of childhood trauma we often missCommon trauma responses and how to manage themHow trauma shapes our relationships and bondsInner child dialogue — reconnecting and healingBuilding self-compassion