This Is Infertility

The Fertility 101 Series, because there’s no shortage of daunting terms to keep your mind running, is a quick and dirty breakdown on a specific topic with insights from a fertility expert.  Today’s topic focuses on the link between stress and fertility. People often assume that stress is the cause of infertility, but stress frequently follows fertility treatments, as our expert will tell you. But stress is natural – there is no research to suggest that it is a direct cause of infertility. In this episode, you will learn how to make small changes in your lifestyle to relieve unhelpful stress, support yourself and support others during this taxing journey.   There’s no better person to join us for this episode than Dr. Georgia Witkin. Dr. Witkin is a clinical psychologist, educator, and director, with roles at Progyny, Mt. Sinai School of Medicine, and RMA of New York. She has her own column dedicated to mental health and fertility in Psychology Today.     Feeling stressed out? Give this episode a l