Welltuned: Brought To You By Bluecross Blueshield Of Tennessee

WellTuned® began as a new way for BlueCross BlueShield of Tennessee to inspire and inform our employees about the benefits of wellness. Soon, we opened the podcast up to our members and the public, to make the most of the expertise and stories we share.

Please join us as each episode explores ways health and wellness affect our lives. Enjoy interviews with medical experts as well as story-driven episodes about BlueCross employees and members who have had successes (and sometimes failures) when it comes to their health.

For questions or comments, email our hosts at welltuned@bcbst.com.


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Statements, advice and recommendations made on this podcast concerning wellness, fitness, diet, exercise, healthcare, or health are intended solely to provide educational and informational aid and are not intended to be, nor should they be considered, a substitute for advice from a doctor or other health care service provider. Podcasts that contain opinions and experiences are solely those of the interviewee, and are not necessarily those of BCBST, or representative of all of those who use the products, services, methods or processes that may be discussed in the podcast. Always talk to your doctor or other licensed professional when considering a diet or exercise regimen or alternative treatments, particularly if you are taking medication or being treated for a specific health condition. BCBST is an Independent Licensee of the BlueCross BlueShield Association.


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Official Contest Rules: NO PURCHASE OR PAYMENT IS NECESSARY TO ENTER OR WIN. Eligibility: The episode’s gift card giveaway (“Giveaway”) is open to all BlueCross BlueShield of Tennessee employees and their lawful dependents who have attained the age of majority in the state or district where they reside at the time of Giveaway entry. This Giveaway is subject to all local, state and federal laws and regulations. Limit: One (1) entry per person, per email address. Prize Description: One (1) $50 gift card from Sponsor will be given away during each Giveaway Period. The prizes are not transferable and no substitutions are allowed except by the Sponsor, who retains the right to award a prize of equal or greater value. How to Enter: Listen to any WellTuned podcast on iTunes. Email the “secret word” and your mailing address to welltuned@bcbst.com. Entry must be received prior to expiration of any Giveaway Period set forth above. All information must be valid and subject to verification of Sponsor. Entries become property of Sponsor and will not be returned or acknowledged. Automated entries are prohibited and will cause disqualification. Sponsor is not responsible for lost, stolen, misdirected, incomplete or late entries, or for technical failures of any kind which may limit a user’s ability to participate in the Giveaway. By participating in the Giveaway, each entrant unconditionally accepts and agrees to comply with and abide by these “Official Rules” and the decisions of the Sponsor which will be final and binding in all respects.