Black Zen And The Weekly Wellness

Since Winter is a time of reflection, we found ourselves looking back at all the great topics we've covered in 2017. We received such a warm reception from our readers and we hope these letters have either reinforced what you already know, awakened your secret superpower or maybe even taught you a thing or two about how to use your secret sidekick for 2018. This past year, we've covered everything from how to change your story to building a kick-ass squad and even how to fail gracefully. We often talk about how to incorporate wellness into our daily lives, and if we're honest, your Black Zen team has recently been so hard at work that we haven't taken our own advice. We are always encouraging you all to know what you need and make choices accordingly, so it's our turn to walk the walk and take a much needed break. This holiday season, it's all about laying low and giving ourselves time to re-charge. As we take some time to unwind, we of course will have you in mind and look forward to reaching back out with o