Black Zen And The Weekly Wellness

It’s Labor Day and a perfect time to start relaxing if you’ve been an uptight person recently or if you’ve been in a great place and want to keep the good vibes and energy flowing. In this week’s wellness we start off with a quick read illustrating how subtle patterns and ways of thinking can negatively affect our mood, and how a one-word shift can give us the attitude adjustment needed to positively affect our circumstances and change our outlook on everything. Since the energy we give off has the power to attract obstacles or optimism, let’s make sure we give ourselves the power to decide which one…