Black Zen And The Weekly Wellness

This week’s wellness is all about openness, and since honesty is the best policy, I’ll go first. I hit a wall last week. I got some news that was as surprising as it was disappointing. I let one thing send me into an all-out internal panic, until I finally gave myself permission to land. It was time to change and growth finally pushed through all the angst. Even though the news I received was as surprising and shocking as it was disappointing, I was stuck in that place until a great friend of mine (none other than my sister) shared something with me that totally changed the game...