Discover Free Audio Book Of Self Development, How-to New Releases

Listen to this audiobook free with a 30-day trial. Go to http://audiobookspace.com/free Title: No More Guilt: Ten Steps to a Shame-Free Life Author: Douglas H. Ruben Narrator: Jim Mentink Format: Unabridged Length: 5 hrs and 29 mins Language: English Release date: 05-07-14 Publisher: Best Impressions International Inc Ratings: 4 of 5 out of 5 votes Genres: Self Development, How-To Publisher's Summary: Drawing on well-researched, clinically proven methods of behavioral therapy, prolific author-psychologist Dr. Douglas Ruben has proudced a dynamic 10-step course in shame relief - a malady plagung many members of today's stress-laden, never-enough society. Dr. Ruben outlines specific problems that can be overcome by his method. Included among these are perfectionism, avoidance or escape from fear, personalizing problems, and repeating bad relationships. Contact me for any questions: inforeq17@gmail.com