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Body Energy Audiobook by Matthew Harrigan

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Listen to this audiobook free with a 30-day trial. Go to http://audiobookspace.com/free Title: Body Energy Subtitle: Unlock the Secrets of the Chinese Body Energy Clock Author: Matthew Harrigan Narrator: Jason McCoy Format: Unabridged Length: 34 mins Language: English Release date: 04-05-13 Publisher: Matthew Harrigan Ratings: 3 of 5 out of 2 votes Genres: Self Development, How-To Publisher's Summary: Learn how to: Get your copy now! Body Energy - Unlock The Secrets Of The Chinese Body Energy Clock will guide you through the day and night showing you how to enhance your body energy system (chi meridians) through acupressure, chi kung (qi gong), yoga, tai chi, breathing exercises, sleep, play, rest and Japanese meridian stretching (makko-ho). Makko-ho is a complete system of 6 stretches for each brother and sister meridian pair. The stretches originate from Buddhist prayer positions, are said to be performed innately by children all over the world, and very effective at rehabilitating the physical body. Bod