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“Whole-grain and blood lipid changes in apparently healthy adults: a systematic review and meta-analysis of randomized controlled studies.” Hollænder PL1, Ross AB2, Kristensen M3.  Am J Clin Nutr. 2015 Sep;102(3):556-72. (click on reference for Pub Med abstract) CONCLUSIONS: Consumption of Continue reading Cholesterol Lowered by Whole Grains, Especially Oats!→ The post Cholesterol Lowered by Whole Grains, Especially Oats! appeared first on .