Mental Health News Radio

The Power of Joy: 5 powerful, proven ways to heal yourself and have more joy over the holidays could not come at a better time. We decided to air this on Christmas Eve for a reason - it's certainly needed for this season.1) The Power of your Presence: Bringing your most connected, whole self to the table for the holidays2) The Power of your Passion: the pipeline to the Soul and how to use this to overcome depression naturally3) The Power of your Awareness: "Know thyself" over the holidays and feel more in control!4) The Power of your Choices: Stepping out of the drama triangle and into your strength5) The Power of your Playfulness: Get some natural dopamine and lighten up over the holidays Dr. Shannon D. South, aka the “Joy Doctor”, is an award winning therapist, an amazon best-selling author, and an inspirational speaker. As an expert in the field of spirituality and healing trauma for over 20 years, she knows how to assist people in finding wholeness and joy naturally. In 1994, Shannon had a spiritual expe