Mental Health News Radio

Join your hosts of the Be Awesome series Dr. Kristina Hallett and Kristin Walker talking today about what all humans experience: Chaos. How do we go into a new year and bring tools to help ourselves remain calm with the inevitable chaos that comes into our lives? How do each of us look at calm and chaos in our own unique ways? How can different perspectives help us get to the calm?Dr. Hallett is a board certified specialist in clinical psychology and a Fellow of the American Academy of Clinical Psychology. Dr. Hallett has over 25 years of experience providing psychotherapy, consultation, and supervision to medical and mental health professionals in addressing relationship and major life issues – depression, anxiety, substance abuse, parenting, divorce, and other life challenges. Dr. Hallett is a certified divorce mediator and a nationally certified parenting coordinator.In addition to psychotherapy, Dr. Hallett provides Executive Coaching - the fast track to leadership, confidence and work-life synergy. Her