Being You Podcast

Katie and special guest expert, Bridget Jensen from Better Bedtime sit down to discuss the often highly undervalued action of sleep! After struggling with the effects that lack of sleep cause when her first child was born, Bridget dove into this world of rest, educating herself and creating a business helping all ages (from infants […] The post Creating Healthy Sleep Hygiene with Guest Bridget Jensen appeared first on Being You Podcast.