Permission To Pivot Podcast
Ep. 02: Cultivating Consciousness with Rachel East
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:18:45
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Sinopsis
Talk about a full-circle moment. I bring my former coach, Rachel East of Clarity on Fire, on the show to talk about consciousness. This episode is loaded with tons of examples to illustrate and internalize this concept of consciousness, so whether you’re waist-deep in your own consciousness journey or hearing about this term for the very first time, you’ll be able to walk away with a lot of food for thought and practical ways to cultivate consciousness right away. In this episode, we talk about: The differences between mindfulness, self-awareness, and consciousness The defining moments in Rachel’s life that kickstarted her interest in consciousness Chronic illness as an indicator of misalignment Surrendering to what I need vs. what I want (and being okay with throwing a human tantrum) What happens when people don’t go through the consciousness journey Using our privilege to make it possible for all people to feel safe and able to access and explore their own consciousness Practical activities and resour