Optimizing Your Health
Seated Workout II
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:02:30
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Sinopsis
News Talk 94.1 — Today on Optimizing Your Health, Presented by Optimal Health & Performance, we provide more tips for recurring low back and hip issues you may experience from long periods of sitting or at work. Dr Mainord has another exercise you can try at work or home to help alleviate or reduce your issues.
