One %
Rest, recovery, and mobility. How important is it?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:49:50
- Mas informaciones
Informações:
Sinopsis
In this episode, my guest and I dive into rest, recovery, mobility, and how important it is for training and everyday life! This is one you do not want to skip!