Flip Your Mindset About Health

Let’s look at three different mayo products and evaluate the ingredients and flavor. The main thing to look out for in Mayo ingredients is the oil that is used. Soybean and canola oil are best avoided. Olive oil and avocado oil are better alternatives.  Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.