Flip Your Mindset About Health

In this episode, I’ll do a little overview of what sleep does for our health and why it’s important to protect those sleep time hours. *The Content on this site/podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Website.