Flip Your Mindset About Health

In this episode I will give a general overview of what Ketosis is and how to confirm whether or not you are actually burning fat for fuel. This will help with weight loss and overall health. *The Content on this site/podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Website.