Flip Your Mindset About Health

In this episode I share my viewpoint about whether or not we should be snacking in between meals, when to actually snack, and some alternatives to get you through the sugar craving period. *The Content on this site/podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Website.