Flip Your Mindset About Health

In this episode I cover what we should really be looking for when it comes to health and why being skinny isn’t the best measure of health. Our society places a high value on being skinny but what should we really be striving for when thinking about our health? *The Content on this site/podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Website.