Flip Your Mindset About Health

In this episode I go over 3 important things that fiber does for us, the best sources of fiber in the diet and what to look out for if you are getting a fiber supplement. * The Content on this site/podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Website.