Flip Your Mindset About Health

In this episode, I share some important information regarding the history of fats, the role of fats in the body, which fats are good for our health and which ones we should avoid. * The Content on this site/podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Website.