Flip Your Mindset About Health

Do we still need to be counting calories? What’s the deal with the calories in, calories out idea? In this episode I will give more information that will help make more sense of that theory. * The Content on this site/podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Website.