What Is Culture?

This is a trying time for so many of us around the world, and it’s possible that you may find yourself feeling anxious, angry, scared, or disconnected. In the season four premiere, I bring back my friends and colleagues Sarah Curtis and Kirk Webb to offer up ways and ideas for how to take care of ourselves both mentally and physically during these challenging times, while many of us find ourselves somewhat isolated during the coronavirus outbreak. Disclaimer: We are not doctors. This episode is not a substitute for professional care or treatment from a mental health professional, and if you are experiencing severe anxiety or panic, we encourage you to reach out to your physician. Additionally, you can find online resources that accompany this episode at whatisculturepodcast.com.