Conquer Training
HOW TO NAIL YOUR TAPER WEEK
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:07:05
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Sinopsis
We discuss how to taper for your "A" race and how to train through your "C" race. It not about the specific training session but lower the duration and keep the intensity. Show up to your event with fresh legs and ready to dominate.
