Fitness Simplified With Kim Schlag
Desk Job Woes: Advice from a PMPT (post menopausal physical therapist)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:32:07
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Sinopsis
Physical therapist & coach Amy Rudolph (@amyrudolph832fitness) lays out practical advice for desk jockeys to feel your best. She also shares her morning routine & gratitude practice & how you can develop your own.
