Anti Aging Hacks

On this episode of Anti-Aging Hacks show, we discuss: 1. The different types of mushrooms and their benefits (including a longer life) 2. How you can start adding mushrooms to your diet? 3. Which mushroom(s) should people get started with? My guest is Jeff Chilton. Jeff studied Ethno-mycology at the University of Washington in the late sixties and in 1973 began a 10 year career as a large scale commercial mushroom grower. Jeff is the co- author of The Mushroom Cultivator, published in 1983. In 1989 Jeff established Nammex, the first company to supply medicinal mushroom extracts to the Nutritional Supplement industry. 1:01 - How did Jeff begin with mushrooms? - He lived in a climate that is perfect for growing mushrooms (rainy weather) Jeff went mushroom hunting. He wanted to study them. - College professor told him about the closest mushroom farm, and everything began there. - Each crop produces 20,000 pounds! He saw two thousand individual crops of mushrooms - Jeff was literally living with tons of mushrooms