Heating Up Podcast
Healthy Habits For Unending Pandemics: Handling Lockdown Stress
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:39:59
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Sinopsis
This week Derek and Corinne take a break from the news, to discuss where we are and how we are feeling in regards to this pandemic. We talk about finding an accountability partner, building healthy habits for handling stress, and how to be more resilient as we hunker into this long term crisis.
