Fasted Human

Episode 157 giving you some insides of my lifestyle crazy work that leads to one hour to 4 hours of the eating pattern but going back to my 72 hours of fasting once a month. Are you down? Join me Fasted Human links https://instagram.com/fastedhuman https://Facebook.com/FastedHuman Join the group https://www.facebook.com/groups/819712998397223/?ref=share Get you 14 Days Free Trial Now For Beachbody On Demand https://www.beachbodyondemand.com/register?referringRepId=64947&term=3 I've been using the LIFE app to track my Intermittent Fasting. Join my fasting circle! https://lifefastingtracker.app.link/oWKF54bWS3 Be Part of the Fasting News Group https://www.facebook.com/groups/fastingnews/?ref=share I'm listening to Lifespan by David A. Sinclair PhD,Matthew D. LaPlante, narrated by David A. Sinclair PhD on my Audible app. Try Audible and get it here: https://www.audible.com/pd?asin=1508296057&source_code=ASSORAP0511160006 --- Support this podcast: https://anchor.fm/fastedhuman/supp