Fasted Human

Episode 83 Day one of my 72 Hour fasting started really good with a 20-minute workout with my 15-year-old son. Who's looking forward to getting in shape and wants to learn all the in and outs of eating well and exercise. I definitely encourage you to support your teen. Especially when they can get a lot to miss information. Show them about real research and data available now. If you ready to get back in shape go to https://beachbodycoach.com/erickp and get a 25% discount on your next program or DM me through my social https://instagram.com/fastedhuman thank you for listening