Fasted Human

Episode 43 sharing my story with a #tbt my 220 lbs journey with The workout program call Insanity believe me this workout program change my life thanks to the creator Shaun T check his IG https://instagram.com/shaunt and more important loving yourself is key in order to grow internally. Support and help other by staying accountable go to https://www.facebook.com/groups/819712998397223/?ref=share --- Support this podcast: https://anchor.fm/fastedhuman/support