Fasted Human

Episode 33 in this episode I talk about the importance of doing your research. Knowing the difference between Fasting and Starvation. My personal journey definitely got me thinking of the process I went through in order to give my body a break and becoming more self-efficient. Hope this podcast gives you a better idea of how you can start getting Healthy and fit again. Follow me on https://instagram.com/fastedhuman --- Support this podcast: https://anchor.fm/fastedhuman/support