Fasted Human

Episode 26 of this podcast the main reason I decided to change my lifestyle of eating pattern through intermittent fasting. Definitely a game changer for the level of activity and schedule with work and family. Don't forget to email me your questions at fastedhuman@gmail.com plus get a 25% discount for your next workout program go to Beachbodycoach.com/erickp and enhance your IF lifestyle --- Support this podcast: https://anchor.fm/fastedhuman/support