Yelling At Concrete

This week Graham talks about the idea of challenging yourself and why people do it. What makes you do a fast for 30 days, to change your life style. What drives him to work on aspects of his life which just don't need meddling with.Ituneshttps://podcasts.apple.com/us/podcast/yelling-at-concrete/id1238765054 Spotifyhttps://open.spotify.com/show/3T2OhYE07edgaBDXrm86sa Acasthttps://shows.acast.com/yellingatconcrete For more of Graham visitwww.facebook.com/yellingatconcrete www.instagram.com/yellingatconcretehttps://www.patreon.com/yellingatconcrete https://yellingatconcrete.bigcartel.com/ See acast.com/privacy for privacy and opt-out information.