Mma On The Rocks

I'm joined this week by John "The Manimal" Beneduce. Manimal is a second degree black belt under Matt Serra, Bellator featherweight fighter and also hosts the MMA and Beyond Podcast with Steve Maraboli and Ray Longo. We talk about Manimals history in MMA, proper use of drugs outside of training camp, old school training tactics, injuries, time off, Manimal's last fight at Bellator 222 and what the future may hold for his career. We also get into what the MMA scene was like 20+ years ago in NewYork, how training has changed over the years and why fighters train smarter today. Cheers! --- Support this podcast: https://anchor.fm/mmaontherocks/support