Fitness Simplified With Kim Schlag
How To Write a Training Program (and should you being writing your own programs?)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:25:32
- Mas informaciones
Informações:
Sinopsis
On today’s episode I’m going to talk all about programming your workouts. I get asked a lot how do you put together a workout, can I put together my own workout, should I even be putting together my own plan? We will talk through all of this and more!
