Up For Discussion

In this extremely vulnerable episode, we share our Ice Cream eating habits, boundaries, and the ways we limit ourselves by doubting ourselves. Also, Kate can sing!! Check out Khaos at www.createkhaos.com or on Instagram @createkhaos! SUPPORT THE SHOW! patreon.com/upfordiscussion MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539 BUY BENSON! https://crackersandjam.bandcamp.com @DownWithTalking @tomzalatnai @redrandom @akeemtweetz www.upfordnetwork.com Want to send us fan mail? Upford Network ℅ Tom Zalatnai PO Box 22585 Monkland PO Montreal, Quebec H4A 3T4 Canada Music: http://www.bensound.com/royalty-free-music