Vegologie Podcast

Plant-based Sources of Calcium

Informações:

Sinopsis

In this episode, Jennie and Matt talk about the many ways you can get a healthy dose of calcium from foods that don’t come from dairy products.  They chat about...The importance of calcium in your dietCalcium rich plant-based foodsTips for calcium absorptionAlso, there is a freebie that goes along with this episode that you can download!Just click on the link in the show notes at www.vegologiepodcast.com