Sister, Take Heart

Sister, Take Heart provides uplifting advice and tools for women of all backgrounds, ages, religions or beliefs. Host Janet Bernstein, President and Founder of The Every Heart Project shares stories, inspiration and no-nonsense style advice in this fun podcast. Listen in and be inspired! Episode 4: This week's episode is about showing up. Are we using self-care as an excuse to flake out and not show up? Listen to this episode and challenge yourself to start showing up.